General Knowledge on Vitamins

Vitamin A
Sources - Milk, Egg, Fish, Vegetables.
Scientific Name- Retinol.
Deficiency Disease- Color Blindness, Xerophthalmia.

Vitamin C
Sources - Lemon, Orange, Chilly.
Scientific Name- Ascorbic Acid.
Deficiency Disease- Scurvy.

Vitamin D
Sources - Milk, Egg, Cod Liver Oil.